8 unsuspecting souls got rooked into a pyramid scheme at Jumanji this AM. You’ve been there before. A buddy invites you to dinner and a “business meeting,” but when you get there, it’s not long and you realize you’re at an Amway meeting. The Herd showed up thinking they were in for just another workout, but before long, they realized that they were getting rooked by a pyramid scheme orchestrated by YHC.
Rolling Wheel of Pain: All IC
IW x 20
Windmills x 20
Squats x 20
Lil arm circles x 20
Calf raises x 20
Merkins x 21
Pyramid workout 5 10 15 20 15 10 5
Bent over rows
Join back in with pax not yet finished until all done
Mosey around parking lot
Dealer’s Choice Mary
Russian twist x 20 (IC) Ramblin’ Wreck
Bicycle crunches x 20 (IC) Catfish
Hello Dolly x 10 (IC) Columbo
Flutter kicks x 20 (IC) Kipper
Great effort level by all of the pax!
Great to have Pajanimal back in the gloom. He’s come a long way in a short period of time. Thank the Lord!
Prayers for Stones in his surgery today.