• When: 
  • QIC: 
  • The PAX: 

‘Shed on the Run

AO: Woodshed
Q: Teddy
PAX: Silent Bob, Silver Bullet, Side Salad, Teddy
FNGs: None
25 x sidestraddle hops. in cadence
mosey out Chamblee, pause for pain station – 20 ‘mericans and 20 squats all OYO. Continue moseying to Indian Mound – ran to the bottom of the hill, did 5 burpees; ran back up and did 20 LBCs. Rinse and Repeat 3 times. Change Exercise to 20 Squats at the bottom, 20 ‘mericans at the top – rinsed and repeated twice more. Knocked out 5 more burpees for Cardinal and then started to mosey back toward the flag. Paused en route for pain station – 20 squats and 20 ‘mericans OYO. Paused in the park for 25 flutter kicks in cadence, then 20 double count Ukranian twists OYO. Jailbreak to flag.

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