Q: Chewy
PAX: Silver Bullet, Pondo, Chewy, Side Salad, Kenny G, Glow
FNGs: None
COUNT: 6
DISCLAIMER
Disclaimer
SSH x20 IC
IW x20 IC
Grass pickers x20 IC
Airchair while Chewy pulls up star gazing app to identify Jupiter and Mars in a celestial dance together
Squats x20 OYO
Arm circles x10 fwd, x10 bwd
Raise the roof x15 IC
Jog the circus
Mosey to the Brick cage
Grab 2 bricks run to the lower playground
Path Track exercises:
1 lap
LBCs with bricks x 25
1 lap
Squats with bricks x25
1 lap
Curls x25 (each arm, 50 total)
1 lap
Napalms x25
. . . Maybe one more I can’t remember 🤔
Suicides on tennis court
Return bricks
Jailbreak to the flag
:alert: ANNOUNCEMENTS :alert: :
Thunder Anniversary Tuesday week
Woodshed Anniversary a week from next Thursday
Stumble runvergence two weeks from tomorrow
COT:
Prayers for Teddy and his family
Prayers for the end of war and conflict
