AO: Ramble
FNGs: 1 Friar Tuck
COUNT: 8
FNGs: 1 Friar Tuck
COUNT: 8
WARMUP:
THE THANG: www.strava.com/routes/2989664592893613488
Some spiced it up with some Fartleks.
ANNOUNCEMENTS: George is back home.
COT: