Q: Swingline
PAX: Baconator, Fenway, Two Gloves
FNGs: None
COUNT: 4
WARMUP:
Plenty of Fenway chatter involving “back in my day”
x19 SSH
x20 Thru the Tunnel
x20 Hill Billies
x10 Slow Fast Merkins
THE THANG:
John Wayne to Block Pile, grab a coupon
Rifle Carry with Coupon to top of church Parking lot
x20 Curls for Girls
x20 Tricep Extensions
x20 Bent over Rows
x20 V-Ups with the Coupon
Mosey with Coupon to Church Entrance
x20 Curls for Girls
x20 Tricep Extensions
x20 Bent over Rows
x20 V-Ups with the Coupon
Murder Bunny in Grass in front of the church and stop at other church entrance
x20 Curls for Girls
x20 Tricep Extensions
x20 Bent over Rows
x20 V-Ups with the Coupon
Rifle Carry with Coupon Down Hope Road (First Hill)
x20 Curls for Girls
x20 Tricep Extensions
x20 Bent over Rows
x20 V-Ups with the Coupon
Bear Crawl Halfway Up No Hope Hill
Mosey Down
John Wayne back with Coupon to the Block Pile
x20 Curls for Girls
x20 Tricep Extensions
x20 Bent over Rows
x20 V-Ups with the Coupon
MARY:
ANNOUNCEMENTS:
May – Steel Hands and Mount Mitchell
COT:
Short devo around the trials we encounter in life and seeking God during those times.
Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
James 1:2-4 ESV
Prayers for Baconator’s friends Andy and Cathy going through cancer treatments.