• When: 
  • QIC: 
  • The PAX: 


Stairway to Heaven

AO: valhalla
Q: Backstop
PAX: Baconator, Two Gloves, Flo-o
FNGs: None
COUNT: 4
WARMUP:
THE THANG: stair, climbing. Three exercises, Bonnie Blair’s diamond Merkins, Bob Hurley.
ANNOUNCEMENTS: check out Slack
COT: praying for Brianna BHS two-glove friend Flo-o friend. Family economy F3 brothers.

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.