AO: valhalla
Q: Baconator
PAX: Baconator, Backstop, Fenway, Two Gloves
FNGs: None
COUNT: 4
WARMUP: walk/run for 15 minutes
THE THANG: 2 mile ruck
Fenway lead the devo on Titus 3! Plenty of mumblechatter
ANNOUNCEMENTS:
COT:
Q: Baconator
PAX: Baconator, Backstop, Fenway, Two Gloves
FNGs: None
COUNT: 4
WARMUP: walk/run for 15 minutes
THE THANG: 2 mile ruck
Fenway lead the devo on Titus 3! Plenty of mumblechatter
ANNOUNCEMENTS:
COT: