AO: valhalla
Q: Baconator
PAX: Baconator, Fenway, Two Gloves
FNGs: None
COUNT: 3
WARMUP: John Wayne and mosey to No Hope hill
THE THANG: No Hope Hill
30 minute Amrap
4 stations: 1&3 10 merkins/10 big boys 2&4 20 shoulder taps/10 iron cross
ANNOUNCEMENTS:
COT:
Q: Baconator
PAX: Baconator, Fenway, Two Gloves
FNGs: None
COUNT: 3
WARMUP: John Wayne and mosey to No Hope hill
THE THANG: No Hope Hill
30 minute Amrap
4 stations: 1&3 10 merkins/10 big boys 2&4 20 shoulder taps/10 iron cross
ANNOUNCEMENTS:
COT: