AO: Valhalla
Q: Fenway
PAX: Fenway, Baconator, Two Gloves, The Beast, Swingline
FNGs: None
COUNT: 5
Q: Fenway
PAX: Fenway, Baconator, Two Gloves, The Beast, Swingline
FNGs: None
COUNT: 5
WARMUP: SSH, baby arm circles, IW’s
THE THANG: Mosey up and down no hope hill. 1 pax did only burpees at all the stops. The remaining pax did burpees, abs and merkins. All got better!!!
MARY: See above
ANNOUNCEMENTS: The Bunker 1/7. Charleston Convergence 3/11. NE Convergence (Valhalla) 1/14.
COT: Jesus