• When: 
  • QIC: 
  • The PAX: 


Mid week run

AO: valhalla
Q: Baconator
PAX: Backstop, Baconator
FNGs: None
COUNT: 2
WARMUP:
THE THANG: 3.5 mile Interval run
ANNOUNCEMENTS:
COT: prayers for 2 gloves🤒 and Fenway🤒; backstop new job🤑

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