• When: 
  • QIC: 
  • The PAX: 

Hump day push

AO: valhalla
Q: Baconator
PAX: Fenway, Flow
FNGs: None
WARMUP: John Wayne and mosey to get going.
THE THANG: 30 minute interval walk/jog
mumblechatter on our new Bible study for the year.
ANNOUNCEMENTS: reading plan will
Be posted on slack. Make sure to post and listen to the podcast.

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