• When: 
  • QIC: 
  • The PAX: 


Did we do anything besides burpees?

Leave a Comment / valhalla / By / December 28, 2022 / , , , ,
AO: Valhalla
Q: The Beast
PAX: The Beast, Swingline, Baconator, Two Gloves
FNGs: None
COUNT: 4

WARMUP: SSH, IW’s, TTT, & Little baby Arm circles.
THE THANG: Burpees and more burpees.
MARY: During the workout
ANNOUNCEMENTS: Bunker 1/7, Tom Tom Foolery, P200 in March, 10 year anniversary for Charleston in March
COT: Prayers for Bacon’s friend (Andy) with cancer

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