AO: the_castle
Q: Wham
PAX: Turnpike, Kamikaze, Wannabe, Wham, Turncoat, TOY, Wiki
FNGs: None
COUNT: 7
WARMUP: Collect block and head for cover
THE THANG: Mix of porch with blocks – Tunnel squat for time – gazebo for step ups – triceps – LBC’s – called with 15 min left due to lightning strikes. #WorkWasDone
:alert: ANNOUNCEMENTS :alert: : Big Worm Wed
COT: Quick out and Thx To WannaB for returning blocks later that AM
Q: Wham
PAX: Turnpike, Kamikaze, Wannabe, Wham, Turncoat, TOY, Wiki
FNGs: None
COUNT: 7
WARMUP: Collect block and head for cover
THE THANG: Mix of porch with blocks – Tunnel squat for time – gazebo for step ups – triceps – LBC’s – called with 15 min left due to lightning strikes. #WorkWasDone
:alert: ANNOUNCEMENTS :alert: : Big Worm Wed
COT: Quick out and Thx To WannaB for returning blocks later that AM