• When: 
  • QIC: 
  • The PAX: 


Much needed company this Morning!!

Leave a Comment / the-rock / By / April 17, 2023 / , ,
AO: -Rock
Q: Hawg
PAX: Big Worm, Kilt
FNGs: None
COUNT: 3
WARMUP: Run to AO for me.
Kilt & Big Worm
50 body squats
50 merkins
THE THANG:
2 for the Rock
1 for Rocky Road
ANNOUNCEMENTS:
COT: Thankful for God’s breath in our lungs!

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