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Grand Re-Opening of The Rock’s Rockbridge Bridge

Leave a Comment / the-rock / By / April 22, 2024 / , , , , , ,
AO: the-rock
Q: Silent Bob
PAX: BooBoo, Hawg, McNugget, Leprechaun, Easy Street, Silent Bob
FNGs: None
COUNT: 6
THE THANG:
Big boy sit-ups at the top of the hill, merkins at the bottom of hill. Start at 25 reps and decrease by 1 with each lap of the hill. 3 for The Rock, 3 for Rocky Road

:alert:​ ANNOUNCEMENTS :alert:​ :
– Runvergence on Wednesday 0500 in Cayce
– Legion Day on 5/16 from 0515-0615 at Hampton Park
– merkin-challenge AO competition in May

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