AO: -Bunker
Q: Jar Jar
PAX: Jar Jar, Bidet, Ronaldo
FNGs: None
COUNT: 3
Q: Jar Jar
PAX: Jar Jar, Bidet, Ronaldo
FNGs: None
COUNT: 3
WARMUP: YOLO, or is it YHC?
THE THANG: 11s on the hill, try to avoid Mustangs. Merkin/BBSU
Cusack
11s on the track. CDDs, Pulse-ups
4 minute curls, with OHP and Tris and Lat work thrown in
Burpees
ANNOUNCEMENTS: Prayer requests for peace and for living situation
COT: Devo as follows