• When: 
  • QIC: 
  • The PAX: 


One is the loneliness number

Leave a Comment / swampfox / By / March 30, 2023 / ,
AO: Swampfox
Q: Leprechaun
PAX: Leprechaun
FNGs: None
COUNT: 1
WARMUP:
25 SSH IC
15 TTT IC
15 IW IC
15 BAC IC
15 Reverse BAC IC
15 RTR IC
Mosey around Lowe’s Parking Lot

THE THANG:

APFT

The three PFT events are two minutes of push-ups, two minutes of sit-ups and a timed two-mile run.

Merkins: 50
Big Boys: 45
2 Mile Run: 17:13

Points: 180

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