AO: scramble
Q: Leprechaun
PAX: Tarek
FNGs: None
COUNT: 2
WARMUP: Stretching while waiting on other pax to show.
THE THANG: 2 pax beat the fartsack and did the hard thing. Lots of mummblechatter with some hills mixed in.
:alert: ANNOUNCEMENTS :alert: : Check Slack
COT: Greatful and blessed for accountability to attack the day.
Q: Leprechaun
PAX: Tarek
FNGs: None
COUNT: 2
WARMUP: Stretching while waiting on other pax to show.
THE THANG: 2 pax beat the fartsack and did the hard thing. Lots of mummblechatter with some hills mixed in.
:alert: ANNOUNCEMENTS :alert: : Check Slack
COT: Greatful and blessed for accountability to attack the day.