AO: score
Q: Lumen
PAX: Ginsu, OBC, Crawlspace
FNGs: None
COUNT: 4
WARMUP: Assorted stretches and some SSHS and Imperials and Happy Hillbillies. Cherry pickers thrown in to complete
THE THANG: Mosey for a near complete Lumen Loop with assorted stops for various calisthenics
:alert: ANNOUNCEMENTS :alert: : –
COT: Lumen closed out w/prayer. 100% Coffeteria
Q: Lumen
PAX: Ginsu, OBC, Crawlspace
FNGs: None
COUNT: 4
WARMUP: Assorted stretches and some SSHS and Imperials and Happy Hillbillies. Cherry pickers thrown in to complete
THE THANG: Mosey for a near complete Lumen Loop with assorted stops for various calisthenics
:alert: ANNOUNCEMENTS :alert: : –
COT: Lumen closed out w/prayer. 100% Coffeteria