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Been a long while

Leave a Comment / score / By / July 26, 2023 / ,
AO: score
Q: Love Bug
PAX: Love Bug
FNGs: None
COUNT: 1
WARMUP: Unoriginal Warmup
THE THANG: 3 round cycle of arms/shoulders, legs and abs. Hustler ladder before stretching it out.
MARY: none
ANNOUNCEMENTS: none
COT: Thanks to the group to keep us going.

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