Conditions- 27 and breezy
Always good to be back in the Midlands and lead the SCORE guys.
Given the below freezing temps and breeze, YHC put a priority on keeping the Pax warm, so we started with
30 SSH, then moseyed a few yards and started a ladder of exercises, all in cadence
30 SSH plus 25 Imperial walkers and mosey to next corner for
30 SSH+25 IW+20 Flutter kicks and mosey to next corner for
30 SSH+25IW+20 Flutters+15 Squats and mosey for
30SSH+25IW+20 Flutters+15 Squats+10 LBC and mosey for
30SSH+25IW+20Flutters+15 Squats+10 LBC+5 Merkins and mosey for
25IW+20Flutters+15+Squats+10LBC+5Merkins and mosey for
20Flutters+15Squats+10LBC+5Merkins and mosey for
15Squats+10LBC+5Merkins and mosey to AO to join with Brickpile for
25LBC and 25 Freddie Mercuries plus a total of 1.14 miles
YHC lost count a few times.
The active mumblechatter did not include the cold weather. Mission Accomplished!