• When: 
  • QIC: 
  • The PAX: 


Rainy Tabata

Leave a Comment / Sawmill / By / December 26, 2023 / , ,
AO: sawmill
Q: Goodspeed
PAX: Full Metal Jacket, Lemmy
FNGs: None
COUNT: 3
WARMUP: TTT, WM, LBAC, Air Press
THE THANG: Mosey to the concession stand
6 rounds of a variety of workouts.
Merkins
Squats
Lunges
Schankes
Big Boys
Flutters
and many more.
ANNOUNCEMENTS: Blythewood 5k
COT: Prayers for families and relationships.

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