• When: 
  • QIC: 
  • The PAX: 


Keep Pushin’!

Leave a Comment / sawmill / By / May 9, 2024 / ,
AO: sawmill
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Light stretches
THE THANG: Merkins(tel:5-10-20-30-20-10-5 x 4 = 400)/Squats 10 x 10 sets =100)
:alert: ANNOUNCEMENTS :alert: : Nope
COT: Prayed for all F3 Families for the grace of God to be upon them.

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