• When: 
  • QIC: 
  • The PAX: 


THE BASICS

Leave a Comment / sandlot / By / August 10, 2023 / ,
AO: sandlot
Q: Fenway
PAX: Looney Toons
FNGs: None
COUNT: two (2)
WARMUP: Standard
THE THANG: Standard core exercises mixed with strength exercises utilizing an 8 pound dumbbell along with short sprints.
MARY:
ANNOUNCEMENTS:
COT:GOD BLESS AMERICA FROM THE MOUNTAINS TO THE SEA. Sing along BROTHERS!!

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