Q: Bayou
PAX: Bayou, Ruby, Hasbro, Two Gloves
FNGs: None
COUNT: 4
WARMUP:
Warm-Up “Sandlot 55”
10-9-8-7-6-5-4-3-2-1
SSH
Merkins
Big Boys
Burpees
THE THANG:
Thang – Blocks to the Field 2-4-6-8-10-12-14-16-18-20
– Clean and Press
– Weighted Calf Raises
– Chicago Sit-ups
– Curl and Press
MARY:
None
ANNOUNCEMENTS:
DATE TBD – Nantahala Whitewater Rafting Trip – When???
8/5 – Aug 5th Q School
7/24-29 – Crazy Train Check Slack
10/14 – F3 Columbia 11th Anniversary
September – Iron Pax
COT:
evotional and Connections: The people served the Lord throughout the lifetime of Joshua and of the elders who outlived him and who had seen all the great things the Lord had done for Israel. Judges 2:7
Context Summary: Each generation must have its own first-hand experience of God’s power and presence to have enduring faith. This kind of faith takes more than receiving a godly heritage in faith and learning stories about the PAST deeds of God. Both are important, yet a fresh experience of God’s mighty presence is essential. Jesus came as God in human flesh to help us know God and see how he loves us (Matthew 1:23; John 3:16-17). Yet Jesus still longs for us to experience God today through the Holy Spirit (John 14:15-16, 18, 21, 23).