• When: 
  • QIC: 
  • The PAX: 

Field of Dreams

AO: Sandlot
Q: Runt
PAX: Hasbro, Two Gloves, Fenway, Ruby
FNGs: None
SSH, TTT, HBs, Squats, LBACs run between each

3 merkins followed by ascending BBSU combos
Soccer field mosey

Dora work P1 murder bunnies while P2 does 5 burpees. Rinse and repeat side line to side line acrosssoccer field
Soccer field mosey

10 count/step bear crawl, ascending merkins, 10 count mountain climbers followed by 10 count core rinse and repeat side line to side line across soccer field
Soccer field mosey

4 count squat followed by 4 forward lunges followed by prisoner get rinse and repeat side line to side line
Soccer field mosey


AO commitment to Families helping families
Thanksgiving boot camp invitation for those that will be in town

COT: Coffeeteria @ Starbucks for chapter 2 of intentional living

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