AO: Rogue
Q: Easy Street
PAX: Easy Street, Friar Tuck, noonan, clickbait, Bemis, Shocker, Selfie, Snowflake, Dory, Cauliflower
FNGs: None
COUNT: 10
WARMUP: Stretch and go over prescribed route.
THE THANG: www.strava.com/routes/3017980345692934220
ANNOUNCEMENTS: Cold Brew Half 12/17, The Wall 50k 12/10, Convergence 11/12 in NE
COT: Continued prayers for Pele, prayers for runner killed in mass shooting in Raleigh (be sure to tell the ones you love what they mean to you and be aware of your surroundings)
Q: Easy Street
PAX: Easy Street, Friar Tuck, noonan, clickbait, Bemis, Shocker, Selfie, Snowflake, Dory, Cauliflower
FNGs: None
COUNT: 10
WARMUP: Stretch and go over prescribed route.
THE THANG: www.strava.com/routes/3017980345692934220
ANNOUNCEMENTS: Cold Brew Half 12/17, The Wall 50k 12/10, Convergence 11/12 in NE
COT: Continued prayers for Pele, prayers for runner killed in mass shooting in Raleigh (be sure to tell the ones you love what they mean to you and be aware of your surroundings)