AO: Rogue
Q: Cauliflower
PAX: Easy Street, clickbait, Dory, Swingline, Bemis, Cauliflower, Friar Tuck, LA Gear, Mud Dawg ( 2nd F), Shocker
FNGs: None
COUNT: 10
Q: Cauliflower
PAX: Easy Street, clickbait, Dory, Swingline, Bemis, Cauliflower, Friar Tuck, LA Gear, Mud Dawg ( 2nd F), Shocker
FNGs: None
COUNT: 10
THE THANG: www.strava.com/routes/3070089895612933158
ANNOUNCEMENTS: Upcoming F3 Family Steel Hands Sunday on March 26. Additional dates in April and May.
COT: Reach out to loved ones and friends. Never know what someone is going through personally.
WARMDOWN: 40 Burpees for Bayou’s Wife