AO: rogue
Q: Swingline
PAX: clickbait, Flipper, Friar Tuck, Mud Dawg ( 2nd F), Easy Street, Cauliflower
FNGs: None
COUNT: 6
WARMUP: Grumbles, easy street 1 minute early to our 5:17 standard launch time, and wondering if the world is in order today when Bemis did not show.
THE THANG: Run around lake Katherine, up longsford, Brennan, kilbourne, rickenbacker, egg roll dash, up MoM. About 6 miles.
ANNOUNCEMENTS: Friday is the last day to sign up for the Waggle. Hero Hustle 5k on Saturday- The wall is running 5 miles before also.
COT: Prayers for Swingline’s mom’s procedure. Friartuck said a prayer in Latin which we learned today is how to get prayers to the front of the prayer waiting line
Q: Swingline
PAX: clickbait, Flipper, Friar Tuck, Mud Dawg ( 2nd F), Easy Street, Cauliflower
FNGs: None
COUNT: 6
WARMUP: Grumbles, easy street 1 minute early to our 5:17 standard launch time, and wondering if the world is in order today when Bemis did not show.
THE THANG: Run around lake Katherine, up longsford, Brennan, kilbourne, rickenbacker, egg roll dash, up MoM. About 6 miles.
ANNOUNCEMENTS: Friday is the last day to sign up for the Waggle. Hero Hustle 5k on Saturday- The wall is running 5 miles before also.
COT: Prayers for Swingline’s mom’s procedure. Friartuck said a prayer in Latin which we learned today is how to get prayers to the front of the prayer waiting line