AO: Raw
Q: Snowden
PAX: Gepetto, Lemmy, Snowden
FNGs: None
COUNT: 3
WARMUP: good to see you, good to see you too.
THE THANG: YHC wants to keep the momentum going from the weekend. Let’s run 7 and hit all the cul de sacs. It was humid. Had to walk a couple of times. Thanks to gepetto and Lemmy for sticking with me.
MARY: Negative.
ANNOUNCEMENTS: Lemmy’s training run this weekend was encouraging.
COT: Lemmy is very focused when he is about to run a fast mile.
Q: Snowden
PAX: Gepetto, Lemmy, Snowden
FNGs: None
COUNT: 3
WARMUP: good to see you, good to see you too.
THE THANG: YHC wants to keep the momentum going from the weekend. Let’s run 7 and hit all the cul de sacs. It was humid. Had to walk a couple of times. Thanks to gepetto and Lemmy for sticking with me.
MARY: Negative.
ANNOUNCEMENTS: Lemmy’s training run this weekend was encouraging.
COT: Lemmy is very focused when he is about to run a fast mile.