AO: ramble
Q: Easy Street
PAX: 8 Mile, Bailiff, Bundy, Friar Tuck, Hawg
FNGs: None
COUNT: 6
WARMUP: Hobble over and explain route
THE THANG: www.strava.com/routes/3136012335440286082
ANNOUNCEMENTS: Check Announcements feed – Bunkbed has all the details; If anyone is interested, Lovechild is partaking in this 5K Friday lightupforleah.itsyourrace.com/event.aspx?id=15243; Continue to donate to Leukemia and Lymphoma (currently just under $7.5K) diy.lls.org/team/518479
COT: Prayers for our country and the families impacted by 9/11, prayers for recovery of BRR runners, build one another up – iron sharpens iron
Q: Easy Street
PAX: 8 Mile, Bailiff, Bundy, Friar Tuck, Hawg
FNGs: None
COUNT: 6
WARMUP: Hobble over and explain route
THE THANG: www.strava.com/routes/3136012335440286082
ANNOUNCEMENTS: Check Announcements feed – Bunkbed has all the details; If anyone is interested, Lovechild is partaking in this 5K Friday lightupforleah.itsyourrace.com/event.aspx?id=15243; Continue to donate to Leukemia and Lymphoma (currently just under $7.5K) diy.lls.org/team/518479
COT: Prayers for our country and the families impacted by 9/11, prayers for recovery of BRR runners, build one another up – iron sharpens iron