• When: 01/27/2017
  • QIC: Polo
  • The PAX: Polo, Baby Ruth, Subprime, Gypsy, Sheldon, Promo, OC, Huffy, Traitor, Bundy (and 2.0 in stroller), Welcome Week, Borat, Stent, Gump, Driveby, Paperboy


Only Turn Left

Leave a Comment / Columbia, SC / By / January 27, 2017 /

YHC wanted to work on negative splits today- The Woodraw- Turn Left on Rosewood- Turn Left on Holly- Turn Left on Devine back to Woodraw Route forms a 2 mile loop with mile markers at corner of Holly/Rosewood and Devine/Woodraw. Two loops around the track and try to improve your mile time on each one.

Conditions- 38 and perfect for a stroll
The Thang- See above. Derek Zoolander wouldn’t be able to complete this route.

COT/BOM led by Polo
Announcements- Thunder is representing at the Mission tomorrow. Head over to Camden for week 3 of the launch. Midweek workouts start on Tuesday, 1/31/2017.

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