YHC wanted to work on negative splits today- The Woodraw- Turn Left on Rosewood- Turn Left on Holly- Turn Left on Devine back to Woodraw Route forms a 2 mile loop with mile markers at corner of Holly/Rosewood and Devine/Woodraw. Two loops around the track and try to improve your mile time on each one.
Conditions- 38 and perfect for a stroll
The Thang- See above. Derek Zoolander wouldn’t be able to complete this route.
COT/BOM led by Polo
Announcements- Thunder is representing at the Mission tomorrow. Head over to Camden for week 3 of the launch. Midweek workouts start on Tuesday, 1/31/2017.