• When: 
  • QIC: 
  • The PAX: 


Run & Push!

AO: kudzu
Q: Full Metal Jacket
PAX: Valdez, Lemmy, Full Metal Jacket
FNGs: None
COUNT: 3
WARMUP: No Sir!
THE THANG: 2 Pax ran many miles/1 Pax did 600 Merkins
ANNOUNCEMENTS: Employer can’t hold back salary as an incentive for personal professional development, for cryin’ out loud!!!🤨
COT:Uhhhh…

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