AO: kudzu
Q: Valdez
PAX: Full Metal Jacket, Gepetto, Lemmy, The Beast
FNGs: None
COUNT: 5
Mosey around the Hood while shinning in the spot light!
Q: Valdez
PAX: Full Metal Jacket, Gepetto, Lemmy, The Beast
FNGs: None
COUNT: 5
Mosey around the Hood while shinning in the spot light!
WARMUP: Why?
THE THANG: Run hills or flat. Merkins
ANNOUNCEMENTS: prayers for Goulash (F3 Wichita) and 2.0 recently diagnosed with Type 1 Diabetes
COT: Prayers for all