• When: 
  • QIC: 
  • The PAX: 


Lone Man Workoit

AO: kudzu
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Not really
THE THANG: Ran 2 miles/400 Merkins
ANNOUNCEMENTS: Doko Rib Fest is here!
COT: Colossians 3:23-24

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