AO: kudzu
Q: Lemmy
PAX: Cheesesteak, The Beast
FNGs: None
COUNT: 3
WARMUP: Run easily for a little over a mile.
THE THANG: 10 x the hill of Old Kelly Mill, then take the long way home.
ANNOUNCEMENTS: Sunday morning track workout at 6:00.
COT: We’re non-tacky guys. When two or more gather,….
Q: Lemmy
PAX: Cheesesteak, The Beast
FNGs: None
COUNT: 3
WARMUP: Run easily for a little over a mile.
THE THANG: 10 x the hill of Old Kelly Mill, then take the long way home.
ANNOUNCEMENTS: Sunday morning track workout at 6:00.
COT: We’re non-tacky guys. When two or more gather,….