• When: 
  • QIC: 
  • The PAX: 


Run and push

Leave a Comment / down_range / By / May 18, 2023 / ,
AO: Down_Range
Q: CESS
PAX: CESS
FNGs: None
COUNT: 1

WARMUP:

THE THANG:
run 3 miles
300 merkins.

MARY:
nope

ANNOUNCEMENTS:
COT:

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