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PA hotel workout

Leave a Comment / down_range / By / January 9, 2024 / ,
AO: down_range
Q: CESS
PAX: CESS
FNGs: None
COUNT: 1
WARMUP:
5 minutes elliptical

THE THANG:
5 pullups
10 merkins
10 LBC’s
10 Flutters
10 diamond merkins
x 3

100 burpees

ANNOUNCEMENTS:
COT:

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