• When: 
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  • The PAX: 


Merkins, LBC’s and Squats, OH MY!

Leave a Comment / down_range / By / August 8, 2023 / ,
AO: down_range
Q: CESS
PAX: CESS
FNGs: None
COUNT: 1

WARMUP:
None

THE THANG:
15 rounds (45 minutes total)
Every 3 minutes
25 Merkins (375 reps)
25 LBC’s (375 reps)
25 Squats (375 reps)

MARY:
During the workout.

ANNOUNCEMENTS:
COT:

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