AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Strteches (lower back)
THE THANG: 500 Merkins
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Col. 2:6-7
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Strteches (lower back)
THE THANG: 500 Merkins
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Col. 2:6-7