• When: 
  • QIC: 
  • The PAX: 

Lone Man Workout @ Fort Knox

AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
WARMUP: Stretches
THE THANG: 700 Merkins (25-25-50 etc.)/ 100 Squats
MARY: Nope
ANNOUNCEMENTS: Back to Sawmill 1 Feb
COT:Psalm 56:3-4

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.