• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

Leave a Comment / down_range / By / October 18, 2023 / ,
AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Nope
THE THANG:
-Ran from Blythewood Rec. Ctr to Anytime Fitness
-Did back workout
-Ran from Anytime Fitness back to Blythewood Rec Ctr
-Did 840 Merkins during the Day
ANNOUNCEMENTS: Nope
COT:Psalm 28:6-7

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.