• When: 
  • QIC: 
  • The PAX: 

Lone Man Workout

AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
WARMUP: some stretches
THE THANG: 500 Merkins/150 Squats
MARY: Nope
ANNOUNCEMENTS: 449 straight posts since 9 Oct 21
COT:Romans 8:28

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