AO: Sawmill
Q: Flapper
PAX: Full Metal Jacket, Betty Crocker, Flapper, Cottontail, Cheesesteak, Goodspeed
FNGs: None
COUNT: 6
WARMUP: Various exicon exercises
THE THANG: Centered on parking lot and field
Executed various exercises across parking lot and back; also used coupons or brick (FMJ🙃); mosey or jail break to golf bag and back. Did 18 rounds, one for each hole of Augusta NGC. Everything from crabwalk, murder bunnies, curls, presses, Ab exercises, flutters, you name it – we did it!
MARY: Nope
ANNOUNCEMENTS: Gepetto events loom!
COT:Prayed and gave thanks for the supreme sacrifice given by Jesus Christ.
Q: Flapper
PAX: Full Metal Jacket, Betty Crocker, Flapper, Cottontail, Cheesesteak, Goodspeed
FNGs: None
COUNT: 6
WARMUP: Various exicon exercises
THE THANG: Centered on parking lot and field
Executed various exercises across parking lot and back; also used coupons or brick (FMJ🙃); mosey or jail break to golf bag and back. Did 18 rounds, one for each hole of Augusta NGC. Everything from crabwalk, murder bunnies, curls, presses, Ab exercises, flutters, you name it – we did it!
MARY: Nope
ANNOUNCEMENTS: Gepetto events loom!
COT:Prayed and gave thanks for the supreme sacrifice given by Jesus Christ.