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  • The PAX: 


Lone Man Workout

Leave a Comment / down_range / By / December 26, 2022 / ,
AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 300 Merkins/5 Sets of DB Curls; 10 reps each arm
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Luke 2:11-14 Merry Christmas!!

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