AO: Down_Range
Q: SweetTart
PAX: SweetTart
FNGs: None
COUNT: 9
Q: SweetTart
PAX: SweetTart
FNGs: None
COUNT: 9
WARMUP: Sitting a quarter mile from the AO because of construction
THE THANG: F3 Clash is a rotating sports AO. They alternate between Ultimate Frisbee and Soccer meeting in Irmo and in Lexington.
YHC hasn’t been able to join them for a while so took the time to go play this week.
5 v 4 lopsided game resulted in a lot of goals scored.
if you ever want to try a different form of cardio let me know and I will join you at Clash
ANNOUNCEMENTS: Frisbee at Graveyard Saturday.
COT: Prayers lead by YHC