• When: 
  • QIC: 
  • The PAX: 


Lone Men Workout

AO: bladerunner
Q: Switch Blade (Phil Orr)
PAX: Full Metal Jacket, Switch Blade (Phil Orr)
FNGs: None
COUNT: 2
DISCLAIMER
WARMUP: Light exercises
THE THANG: John Wayne and slow mosey around track/Merkins
:alert: ANNOUNCEMENTS :alert: : None
COT: Yes

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