AO: bladerunner
Q: Gepetto
PAX: Full Metal Jacket, Valdez, The Beast
FNGs: None
COUNT: 4
WARMUP: broke out the bands
THE THANG: 4 PAX with 4 diffrent thanks going on, all got better for posting
ANNOUNCEMENTS: dave the boobies half marathon this weekend, cold brew half ish coming up
COT: prayers for those in Israel
Q: Gepetto
PAX: Full Metal Jacket, Valdez, The Beast
FNGs: None
COUNT: 4
WARMUP: broke out the bands
THE THANG: 4 PAX with 4 diffrent thanks going on, all got better for posting
ANNOUNCEMENTS: dave the boobies half marathon this weekend, cold brew half ish coming up
COT: prayers for those in Israel