AO: 0500_club
Q: Quaker
PAX: BunkBed, Lobstah
FNGs: None
COUNT: 3
DISCLAIMER
WARMUP: Running of pre-miles
THE THANG: Running, visiting the church for quiet reflection, running, several ramble flybys, more running back to COT. We did not run this route due to our church visit, but BunkBed and I ran it once during pre-mileage -https://footpathapp.com/routes/0500-club-87/F170A097-34C0-4FC3-B3C8-8FA9913CCD9C
:alert: ANNOUNCEMENTS :alert: : Check Slack announcements
COT: Lobstah prayed us out
Q: Quaker
PAX: BunkBed, Lobstah
FNGs: None
COUNT: 3
DISCLAIMER
WARMUP: Running of pre-miles
THE THANG: Running, visiting the church for quiet reflection, running, several ramble flybys, more running back to COT. We did not run this route due to our church visit, but BunkBed and I ran it once during pre-mileage -https://footpathapp.com/routes/0500-club-87/F170A097-34C0-4FC3-B3C8-8FA9913CCD9C
:alert: ANNOUNCEMENTS :alert: : Check Slack announcements
COT: Lobstah prayed us out