When Tardy sent out an SOS to the PAX that he wasn’t going to be able to Q (life gets in the way sometimes), YHC offered to cover. That’s what we do for each other. Fresh off the BRR, YHC knew that his focus would be upper body. Here’s what went down: Conditions: wet, rainy, …
Disclaimer Warm Up Station 1Imperial Walkers 20Windmill 20 Station2SSH 20 Power SSH 20 Station 3 TTT 20 Arm circles 20 Station 4Tricep dips 20Feet on the Curb Merkins 20 Station 5 Catch Me if You Can (3 Burpees x 3) Partner Station 6 Descending Jacob’s Ladder at the principal. Partner Amrap squats, flap jack. Station 7 …
YHC got to talking a lot of smack on Twitter the night before his big VQ, so he knew he had to bring it in the gloom. As if he wasn’t nervous enough(arrived at AO 45 mins ahead of time), 16 PAX showed up and was the biggest crowd YHC has seen at Turning Point. …
16 PAX post for Hot-4-Teacher VQ over at Turning PointRead More »